30 Relationship Survey Questions to Strengthen Your Bond
Discover 30 insightful relationship survey questions with sample quizzes to boost partner satisfaction, communication, trust, and future goals.
Diving into the world of relationship survey questions can be a game-changer for couples. Whether you’re gearing up for pre-marital counseling, scheduling an annual check-up, making a post-conflict comeback, or navigating long-distance love, these relationship questionnaires are powerful tools. Think of them as partner satisfaction surveys—designed to spot strengths, uncover growth areas, and keep conflicts at bay. From measuring communication dynamics and emotional intimacy to aligning long-term goals, we’ll unpack all the main relationship survey types every couple should try.
Relationship Satisfaction Survey
The relationship satisfaction survey is your relationship’s regular health check-up. It’s also known as a couple satisfaction quiz or a relationship happiness questionnaire. The goal is to gauge your overall level of happiness, security, and fulfillment as partners. Picture it as a way to take your relationship’s emotional temperature and see how both of you are really doing underneath the day-to-day routine.
Why & When to Use
It’s ideal to use the relationship happiness survey during routine relationship health checks. Some couples enjoy reflecting during anniversaries, while others bring these questions to therapy sessions for deeper discussion. This survey helps you see what’s working, what’s not, and allows you to benchmark partner satisfaction over time.
If you’re wondering when to roll one out, consider these moments:
- Annual or semi-annual “relationship check-ups”
- After significant life changes, like moving in together or welcoming a child
- During times when your connection feels flat or routine
If you ever worry about coasting or falling into a rut, a relationship happiness survey gives you a friendly wake-up call.
5 Sample Relationship Satisfaction Questions
On a scale of 1–10, how satisfied are you with our relationship overall?
How valued do you feel by your partner day-to-day?
In the past month, how often have you felt genuinely happy in our relationship?
What recent moment made you feel most appreciated?
What one change would most improve our relationship?
A partner satisfaction scale lets both people reflect and share their truths without pressure. Each answer provides a gentle starting point for thoughtful talks, so you can keep your coupledom running smoothly.
Relationship satisfaction tends to decrease from age 20 to 40, reach a low point at 40, then increase until 65, and plateau in late adulthood. (pubmed.ncbi.nlm.nih.gov)
Create your survey, it's 100% free
Creating a relationship survey with HeySurvey is a breeze—even if you’re new to surveys or HeySurvey itself. Here’s how to get your personalized relationship questionnaire up and running in just a few simple steps.
1. Create a New Survey
- Head over to HeySurvey and start by selecting Create Survey.
- You can begin from scratch with an Empty Sheet or jump in faster by picking a pre-built template tailored for relationship surveys.
- Give your survey a name that helps you recognize it later, like “Couple Satisfaction Check-In.”
This step sets the stage to build exactly the relationship survey questions that matter most to you.
2. Add Questions
- Once inside the Survey Editor, hit the Add Question button at the top or between existing questions.
- Choose from a variety of question types—such as Scale for satisfaction ratings, Choice for multiple options, or Text for open-ended reflections.
- Enter your relationship survey questions—feel free to use sample questions from this article or customize your own.
- Mark important questions as required so respondents don’t skip key items.
HeySurvey also lets you upload images or add descriptions to give extra context or keep things playful.
3. Publish Survey
- When you’ve added all your questions, click the Preview button to see how your survey looks.
- Tweak any design or wording as needed in the Designer Sidebar.
- Ready to share? Hit Publish to generate a shareable link you can send to your partner or embed on a website.
- Remember, to publish and collect responses, you’ll need to create a free HeySurvey account.
Bonus Steps for Extra polish:
- Apply Branding: Add your logo or customize colors and fonts using the Designer Sidebar so the survey feels like “yours.”
- Define Settings: Set start/end dates, response limits, or a redirect URL after completion from the Settings Panel.
- Skip Into Branches: Use branching options to tailor which questions appear based on previous answers—perfect for nuanced relationship surveys where one size doesn’t fit all.
Ready to dive in? Click the template button below to jumpstart your own relationship survey questions with HeySurvey today! You’ll be connecting deeper in no time.
Communication Dynamics Survey
The communication dynamics survey is the curious couple’s best friend. This type of couple communication questionnaire explores how clearly you both express yourselves, how well you listen, and if your messages genuinely get through. It’s perfect for highlighting the good, the bad, and the “I swear I told you that!” moments every couple knows too well.
Why & When to Use
Deploy this survey when you feel like you’re “talking past” each other or after disagreements that never seem to resolve. It’s also fantastic for premarital counseling or at times when one or both partners just don’t feel truly heard.
Use this couple communication questionnaire to crack open conversational bottlenecks, such as:
- Recurring arguments about the same issues
- Feelings of being misunderstood or ignored
- Transitions to remote communication, like long-distance relationships
Think of the communication survey as a tune-up for your talks, helping you shift from “just venting” to truly connecting.
5 Sample Communication Questions
How comfortable are you expressing difficult emotions to me?
Do you feel heard when you share concerns?
How often do we interrupt each other?
Which communication channel (text, phone, in-person) feels safest for you?
What could I do to improve my listening?
Each question on this couple communication questionnaire is an invitation to unlock better, clearer conversations. You may even laugh when you realize all the wild ways we mishear each other!
The ENRICH questionnaire, a 125-item tool assessing various aspects of married couples' relationships, has demonstrated an 85% accuracy rate in predicting divorce. (en.wikipedia.org)
Conflict Resolution Style Survey
If you’ve ever wondered why every heated moment feels like déjà vu, it might be time for a conflict style assessment for couples. This survey shines a light on how you and your partner handle tension—whether you freeze up, wage war, seek compromise, or bolt for cover at the first sign of trouble.
Why & When to Use
Conflict style surveys are most useful when arguments seem to swirl around the same issues, even after you’ve “settled them.” They’re helpful after recurring disputes or as a part of structured couples therapy. Use this survey if you want to tap into those repetitive dance steps that happen before things escalate.
Consider bringing out this assessment:
- After a particularly rough disagreement
- When trying to prevent minor spats from growing into yelling matches
- As a regular chat in therapy to spot new patterns
This tool is a secret weapon for unraveling underlying patterns—especially those silent “triggers” hiding out of sight.
5 Sample Conflict Questions
When conflict arises, do you prefer space or immediate discussion?
How often do we reach a win–win solution?
Which recent argument do you feel we handled well?
What triggers make you shut down during conflict?
How safe do you feel expressing anger or frustration?
The answers from a conflict style assessment for couples can prompt “aha!” moments, making it easier to break out of the same old argument loops and build healthier, calmer approaches to resolving issues.
Emotional Intimacy & Trust Survey
Being vulnerable and trusting each other is the backbone of any thriving relationship. The emotional intimacy survey and trust questionnaires are designed to nurture that connection. These relationship questionnaires help couples assess how vulnerable, accepted, and emotionally close they truly feel, both in stormy weather and during the ordinary days.
Why & When to Use
An emotional intimacy survey works best after trust has been frayed, such as after a betrayal or major change. It’s also valuable during big transitions, like career shifts or welcoming a child, and as a regular check-in for emotional closeness.
Try using this survey to discover:
- How comfortable you are being emotionally “naked” around your partner
- Moments when trust feels shaky—or strong
- Gaps in affection or attention that creep in unnoticed
A strong trust questionnaire highlights not just the problems but the sweet little ways partners can tune up their connection.
5 Sample Intimacy Questions
How comfortable are you sharing personal fears with me?
Do you believe I keep your confidences?
How often do we engage in meaningful non-physical affection?
What makes you feel emotionally close to me?
On a scale of 1–10, how much do you trust me with important decisions?
Every emotional intimacy survey invites grateful honesty and reveals new paths for keeping love vibrant and secure.
The Emotional Intimacy Scale (EIS) is a reliable and valid five-item measure assessing emotional closeness in relationships. (pubmed.ncbi.nlm.nih.gov)
Future Goals & Commitment Alignment Survey
If you want your love story to have matching plot twists, a long-term relationship goals questionnaire is essential. This survey hones in on how you both see your life together—covering finances, family dreams, career moves, and even the big “where do you see us in five years?” questions.
Why & When to Use
Use a long-term relationship goals questionnaire before major milestones, like marriage, buying your first home, moving in, or making life-changing financial decisions. If you sense mismatched priorities or want to iron out future plans, this is your go-to tool.
Bring out this survey at big junctures, including:
- Before or after engagement, marriage, or setting up house
- When contemplating big moves (new city, new jobs)
- At times when goals or priorities are shifting for either partner
This survey is perfect for early red-flag detection—making sure you’re rowing the same boat before you hit open water.
5 Sample Alignment Questions
Where do you see us living in five years?
How important is marriage to you?
What are your top financial priorities as a couple?
How many children, if any, do you want?
How do you feel about relocating for career opportunities?
A long-term relationship goals questionnaire takes the guesswork out of shared dreams. These questions help head off mismatched expectations before they become major obstacles.
Love Languages & Preferences Survey
Unlock the mystery of affection with the charming love language quiz for couples. Love languages cover how each person prefers to give and receive affection—through words, acts, gifts, time, or touch. Exploring these preferences can truly supercharge your daily connection.
Why & When to Use
This survey is a delightful ice-breaker for new couples who don’t know each other’s quirks yet. It’s also helpful for established pairs when someone feels “unloved” no matter how much effort is being made. Answering these questions helps partners tune in to love in the way it matters most.
Situations that call for this include:
- At the start of a new relationship or after things start to feel routine
- When gifts are met with confusion or little excitement
- To find new ways to keep each other feeling cherished throughout busy weeks
If you want to guide your love life in creative, heartfelt directions, a love language quiz for couples is your secret map.
5 Sample Love Language Questions
Which gesture makes you feel most loved: a hug, a compliment, or a surprise gift?
How important are regular date nights to you?
Do small acts of service (e.g., chores) boost your sense of connection?
What physical affection feels most meaningful?
How often do you like to receive affirming words?
Knowing the answers to a love language quiz for couples can turn ordinary affection into something deeply personal and lasting—no mind-reading required!
Relationship Roles & Responsibilities Survey
Sharing life means sharing work, and the relationship roles survey highlights how well partners divvy up household duties, decision-making, and emotional labor. This unglamorous but oh-so-important survey uncovers who’s carrying what weight behind the scenes.
Why & When to Use
Bust out the relationship roles survey when things feel lopsided, especially after big life changes like having a baby or starting a new job. Use it if one of you is secretly (or loudly) stewing over an unfair share of chores or responsibility.
Deploy this survey when:
- You realize one person is always doing laundry…or planning date nights…or taking out the trash
- Major transitions shuffle work around at home
- You want to prevent resentment or generational patterns
It’s a great way to spark fresh discussions and creatively reorganize your “teamwork.”
5 Sample Roles Questions
How fair is our current split of household tasks?
Who manages our social calendar and why?
Do you feel overburdened by any recurring responsibility?
How do we decide who handles large purchases?
What role change would most improve our relationship?
The relationship roles survey is a gentle way to start talking about—and rebalancing—the invisible loads we sometimes carry.
Best Practices: Dos and Don’ts for Crafting & Deploying Relationship Surveys
Creating and sharing relationship surveys takes a little finesse. Here’s how to keep your relationship questionnaire playful, productive, and supportive—rather than a recipe for hurt feelings or arguments.
- DO set a supportive tone: Approach surveys with warmth and curiosity, not suspicion.
DON’T weaponize answers: Never use your partner’s honesty against them later.
DO choose neutral, non-leading wording: Questions should encourage honesty, not guilt or defensiveness.
DON’T pack multiple ideas into one question: Stay focused for clearer, more useful answers.
DO ensure anonymity in group or research contexts: If answers are shared outside your relationship, keep things private.
DON’T share partner responses without consent: Mutual respect for privacy is key.
DO review results together with empathy: Approach findings as a team, looking for “us versus the problem” not “me versus you.”
DON’T rush to judgment: Give each perspective space to breathe.
DO track progress over time: Check back every few months for positive changes or new growth areas.
DON’T expect overnight change: Lasting improvements take practice and patience.
Every couple’s dynamic is unique, so feel free to tailor these relationship surveys to fit your style, quirks, and shared ambitions. Sometimes, a few questions are all it takes to spark transformation—and a lot more laughter—in your love story.
Ready to get started? Grab your favorite survey and enjoy new, meaningful conversations with your partner. Each question is just another step toward a happier, stronger relationship. Happy surveying!
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