Fitness & Wellness Survey*
We’re excited to learn more about your fitness habits, goals, and preferences!
How often do you exercise in a typical week?*
Think about any physical activity, from walking to gym workouts.
What types of fitness activities do you enjoy most?
Check all that apply.
What’s your primary motivation for working out?*
Choose the main reason that inspires you to exercise.
How satisfied are you with your current fitness routine?*
Your honest opinion matters—there are no wrong answers.
Which time of day do you usually prefer to exercise?
Pick the time that fits you best.
Do you use any fitness apps or gadgets? If so, which ones?
List your favorites or enter “none” if you don’t use any.
What challenges keep you from exercising more regularly?*
You can select more than one.
What’s one fitness goal you hope to achieve in the next 6 months?
Feel free to share anything, big or small.
Do you have any suggestions to help us support your fitness journey?
Thank you for taking the time to help us understand your fitness needs! 💪😊
Thank you for taking a part in this survey.
