Exercise Habits & Experience Survey 🏃♀️💪
How often do you exercise in a typical week?*
Think about all planned physical activity, even short workouts.
What types of exercise do you do most often?
Choose all that apply.
How motivated do you feel to exercise regularly?*
Pick the option that best matches your current routine.
What usually gets in the way of exercising more?
This helps identify common barriers and support needs.
What is your main goal when you exercise?*
Choose the goal that matters most to you right now.
Where do you usually exercise?
Select all places that fit your routine.
How satisfied are you with your current exercise routine?*
Think about consistency, enjoyment, and results.
What would help you exercise more consistently?
A short response is great.
Is there anything else you'd like to share about your exercise habits or needs?
Feel free to mention preferences, challenges, or ideas.
Thank you for taking a part in this survey.
