Screen Time & Daily Experience Survey ✨

On a typical day, how much total screen time do you have?*

Include phones, computers, tablets, and TVs for your best estimate.

Which screens do you use most often during the day?*

Select all that apply.

How often does screen time relate to the topic we’re reviewing (work, study, customer experience, or daily participation)?*

Think about how much your screen use connects to your role or experience with us.

Never to Very often

What is your main reason for most of your screen time?*

Choose the option that best fits your usual routine.

When do you usually spend the most time on screens?

Pick the part of the day that feels most accurate.

How do you feel after long periods of screen time?*

Select all that apply.

How satisfied are you with your current screen time balance?*

Think about whether your screen use feels manageable and healthy.

Very dissatisfied to Very satisfied

What usually helps you reduce or manage screen time?

Share any habits, tools, or routines that work for you.

What is one change that could improve your experience related to screen time?*

This could be about support, scheduling, communication, or digital habits.

Thank you for taking a part in this survey.

This is a HeySurvey survey template.