Fitness Habits and Preferences Survey

This survey is designed to better understand your fitness routines, goals, and preferences. Your responses will help us tailor fitness programs and improve related services. All answers are confidential and will only be used for research purposes.

How often do you participate in physical exercise each week?*

To better understand your exercise frequency, please select the option that best describes your current habits.

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What are your primary fitness goals?*

Select all goals that describe your main motivation for physical fitness.

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Which types of physical activities do you participate in regularly?

Please choose up to three activities that you engage in most frequently.

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How satisfied are you with your current level of fitness?*

On a scale from 1 (Not satisfied at all) to 5 (Very satisfied), please rate your satisfaction.

From Least to Most
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What is the biggest barrier to achieving your fitness goals?*

This question will help us understand challenges people face in their fitness journey.

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How do you prefer to track your fitness progress?

Please describe your method for monitoring improvements or changes in your fitness.

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What could help you stay motivated to maintain or improve your fitness routine?

We'd like to know what support or changes would help you.

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Have you worked with a fitness professional or coach before?

This information helps us learn about guided exercise experiences.

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Would you be interested in group workouts or fitness events in your area?

Let us know your interest in joining local social fitness activities.

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Thank you for taking a part in this survey.

This is a HeySurvey survey template.