Anxiety Experience Survey ðŸ§
In the past 2 weeks, how often have you felt nervous, anxious, or on edge?*
Think about your day-to-day experience, not just your worst moments.
Which situations tend to increase your anxiety the most?*
Select all that apply if more than one fits your experience.
How much has anxiety affected your ability to focus or get things done?*
Choose the option that best matches your usual experience lately.
What physical signs of anxiety do you notice most often?
Pick any symptoms you commonly experience.
When you start feeling anxious, what do you usually do first?
A short answer is fine. Share the first reaction or coping step that comes to mind.
How supported do you feel when dealing with anxiety?*
This could include support from friends, family, coworkers, managers, or others around you.
Which resources or support would help reduce your anxiety most?
Choose all options that would be most useful to you.
Overall, how manageable has your anxiety felt recently?*
Answer based on your general experience over the past few weeks.
Is there anything else you’d like to share about what triggers your anxiety or what helps most?
Use this space for anything important that was not covered above.
Thank you for taking a part in this survey.
