HeySurvey survey

Body Image Perceptions and Experiences Survey

This survey aims to better understand how individuals perceive and experience their own body image, as well as the factors that may influence these perceptions. Your responses will be anonymous and will help inform future support and educational initiatives.

How satisfied are you with your overall body appearance?*

This question helps us gauge your general satisfaction with your body image.

From Very dissatisfied to Very satisfied

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In your daily life, how often do you compare your appearance to others?*

This question seeks to understand how frequently social comparisons affect your body image.

Never
Rarely
Sometimes
Often
Always

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Which aspects of your body are you most self-conscious about?

Please select all that apply.

Weight
Skin (acne, scars, complexion)
Hair
Height
Muscle tone
Facial features
Other (please specify)

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How much influence do social media images or posts have on how you feel about your body?*

This question focuses on the role of digital media in shaping body perceptions.

From No influence at all to A very strong influence

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Have you ever avoided certain activities or situations due to concerns about your body image?*

For example, swimming, public speaking, or attending social events.

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In your own words, describe a recent situation where your feelings about your body affected your behavior or mood.

This open-ended question allows you to share a personal experience related to your body image.

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What strategies or resources (if any) have you used to improve your body image?

We'd like to know about any actions you've taken to support a positive view of yourself.

Talking with friends or family
Professional counseling or therapy
Limiting social media use
Exercise or physical activity
Reading self-help books or articles
Other (please specify)
I have not used any strategies/resources

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To what extent do you believe your cultural or family background affects your view of your body?*

This question explores the influence of upbringing and culture on body image perceptions.

From Not at all to A great deal

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If you could change one thing about how you feel regarding your body image, what would it be?

This question invites you to reflect on your aspirations or goals related to body image.

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Body Image Perceptions and Experiences Survey

How satisfied are you with your overall body appearance?*

In your daily life, how often do you compare your appearance to others?*

Which aspects of your body are you most self-conscious about?

How much influence do social media images or posts have on how you feel about your body?*

Have you ever avoided certain activities or situations due to concerns about your body image?*

In your own words, describe a recent situation where your feelings about your body affected your behavior or mood.

What strategies or resources (if any) have you used to improve your body image?

To what extent do you believe your cultural or family background affects your view of your body?*

If you could change one thing about how you feel regarding your body image, what would it be?

Thank you for taking a part in this survey.