HeySurvey survey

Employee Mental Health Check-In Survey

How would you rate your overall mental well-being at work over the past month?*

Think about your stress, mood, and ability to cope during a typical workweek.

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5

Poor to Excellent

Which factors have had the biggest impact on your mental health at work?*

Select all that apply.

Workload
Work-life balance
Manager support
Team relationships
Job security
Deadlines or pressure
Lack of flexibility
Personal issues outside work
Physical work environment
Other

How often have you felt stressed or overwhelmed because of work in the past 30 days?*

Choose the option that feels closest to your experience.

Never
Rarely
Sometimes
Often
Very often

What is one thing at work that most supports your mental well-being?

Share anything that helps you feel balanced, motivated, or supported.

How comfortable do you feel talking about mental health concerns at work?*

This could include speaking with your manager, HR, or a trusted coworker.

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Very uncomfortable to Very comfortable

Which mental health resources would you be most likely to use if offered or improved?

Select all that apply.

Counseling or therapy support
Mental health days
Flexible working hours
Manager check-ins
Stress management workshops
Peer support groups
Quiet or wellness spaces
Self-help apps or tools
I would not use these resources

Do you feel your current workload is manageable?*

Think about your usual responsibilities, pace, and time available to complete tasks.

Yes, definitely
Yes, most of the time
Sometimes
No, not usually
No, not at all

What changes would most improve your mental health at work?

A few honest suggestions can help identify meaningful improvements.

How likely are you to recommend this workplace as supportive of employee mental health?*

Your answer can reflect your overall experience, not just one moment.

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Not at all likely to Extremely likely

Thank you for taking a part in this survey.

This is a HeySurvey survey template.