🛌 How many hours of sleep do you usually get on a typical night?*
Helps us understand everyday sleep habits.
😴 How refreshed do you feel when you wake up in the morning?*
Rate your feeling when you first get up.
⏰ What time do you usually go to bed on weeknights?
Knowing your routine helps us serve you better.
💤 Which of the following makes it harder for you to get good sleep?
Select all that matter for you.
🍽️ How often does your sleep impact your mood or energy during the day?*
We want to know if sleep affects your daily life.
🚨 Have you ever had to miss work, school, or important activities due to being too tired?
If yes, tell us how often this happens.
😇 What’s one thing we could do or offer that might help improve your sleep?
Any ideas or suggestions are welcome!
🕺 How would you rate your overall well-being in connection with your regular sleep schedule?*
Let us know how sleep affects your daily life here.
🌙 Is there anything else you'd like to share about your sleep routine or challenges?
Optional—share any thoughts or experiences.
Thank you for taking a part in this survey.
