🧠 Workplace Anxiety Check-In*
Thinking about your typical workday, how often do you feel anxious or stressed at your job?
Which situations at work make you feel most anxious?*
Select all that apply.
When you feel anxious at work, how well can you manage it?*
This can include calming yourself or finding ways to cope.
Have you ever taken time off due to stress or anxiety related to work?*
Please choose the answer that best matches your experience.
What is your go-to method to ease anxiety during the workday?
Feel free to share anything that helps you relax or recharge.
How supported do you feel by your workplace when it comes to stress and mental health?*
Consider if you feel comfortable reaching out for help.
Do you worry about how your anxiety is perceived by colleagues or managers?*
If yes, please describe in a few words.
What resources or changes could help reduce anxiety in your job?*
Share any ideas or suggestions for your workplace.
How does workplace anxiety affect your overall job satisfaction?*
Rate how much anxiety impacts how happy you feel at work.
📝 Anything else you’d like to share about anxiety at work?
This is an open space for your thoughts or experiences related to anxiety.
Thank you for taking a part in this survey.
