Stress Check-In Survey
How often have you felt stressed in the past 2 weeks?*
Think about your overall stress level during your normal daily routine.
How would you rate your current stress level?*
Choose the number that best matches how stressed you feel right now.
Which situations cause you the most stress?*
Select all that apply to your experience.
What is the biggest source of stress for you right now?
A short answer is perfect.
How much does stress affect your daily life?*
Consider focus, mood, energy, and your ability to get things done.
When you feel stressed, what do you usually do to cope?
Select any options that fit your usual response.
How supported do you feel when dealing with stress?*
Think about support from friends, family, coworkers, or your organization.
What would help reduce your stress the most?
Share any idea, resource, or change that would make a difference.
Would you like access to more stress-management support or resources?*
This helps us understand what kind of help may be useful.
Thank you for taking a part in this survey.
