HeySurvey survey

Workplace Well-Being Check-In 🧠

Over the past 2 weeks, how often have you felt stressed at work?*

Think about your typical workday, not just your busiest day.

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Never to Very often

Which factors have affected your mental well-being at work recently?*

Select all that apply.

Heavy workload
Tight deadlines
Unclear expectations
Lack of support
Work-life balance
Conflict with coworkers
Job insecurity
Personal matters outside work
None of the above

How comfortable do you feel asking for help when work feels overwhelming?*

This can include asking a manager, teammate, or HR for support.

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Not at all comfortable to Very comfortable

What is one thing at work that has helped your mental well-being lately?

This could be a person, habit, policy, or part of your routine.

In the past month, how has your mood at work generally been?*

Choose the option that fits best most of the time.

Very positive
Mostly positive
Mixed
Mostly negative
Very negative

How manageable has your workload felt recently?*

Please answer based on your usual responsibilities.

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Not manageable at all to Very manageable

What support would make the biggest difference for your well-being at work?

Share any ideas that would help you feel healthier, calmer, or more supported.

How connected do you feel to your team or coworkers?*

Feeling connected can affect stress, motivation, and overall well-being.

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Not connected at all to Very connected

Which well-being resources would you be most likely to use if offered?

Select all that apply.

Flexible working hours
Mental health days
Access to counseling
Manager check-ins
Wellness workshops
Peer support groups
Stress management tools
I would not use any resources

Thank you for taking a part in this survey.

This is a HeySurvey survey template.