HeySurvey survey

Title of the Survey

Self-Esteem Assessment Survey

Description of the Survey

This survey aims to explore various aspects of your self-esteem, including how you perceive yourself, your confidence in different situations, and your emotional resilience. Your responses will help us understand common patterns and challenges related to self-esteem. Please answer honestly and thoughtfully.

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How do you generally feel about your overall self-worth?*

This question asks you to reflect on your general sense of value as a person.

From Not at all valuable to Very valuable

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When you receive praise or compliments, how often do you believe them?*

This question assesses your ability to internalize positive feedback from others.

Rarely or never
Sometimes
Often
Almost always

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Which of the following areas do you feel most confident in?*

Choose all that apply to indicate where your self-esteem is strongest.

Social interactions
Work or academic achievements
Physical appearance or health
Problem-solving or creativity
Emotional strength and resilience

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Can you recall a recent situation where you felt particularly proud of yourself?

Please describe the situation and what made you feel proud.

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How often do you compare yourself to others in a way that makes you feel less confident?*

Understanding how social comparison affects your self-esteem can shed light on potential triggers.

From Never to Almost always

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When facing challenges or setbacks, how likely are you to bounce back and maintain your confidence?*

This question gauges your emotional resilience and capacity to recover your self-esteem after difficulties.

Very unlikely
Somewhat unlikely
Neutral
Somewhat likely
Very likely

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Which of the following statements best describes your self-talk?*

Self-talk refers to the things you say to yourself internally.

I tend to be very critical of myself
I try to be balanced and objective
I generally encourage myself positively
I rarely pay attention to my self-talk

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What practices or habits do you find helpful in maintaining or improving your self-esteem?

Share any techniques, activities, or mindset approaches that support your self-confidence.

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Title of the Survey

Description of the Survey

How do you generally feel about your overall self-worth?*

When you receive praise or compliments, how often do you believe them?*

Which of the following areas do you feel most confident in?*

Can you recall a recent situation where you felt particularly proud of yourself?

How often do you compare yourself to others in a way that makes you feel less confident?*

When facing challenges or setbacks, how likely are you to bounce back and maintain your confidence?*

Which of the following statements best describes your self-talk?*

What practices or habits do you find helpful in maintaining or improving your self-esteem?

Thank you for taking a part in this survey.