Work-Life Balance Check-In 🌿

How would you rate your current work-life balance?*

Think about how well your work responsibilities fit with your personal life overall.

Very poor to Excellent

Which factors affect your work-life balance the most?*

Select all that apply.

How often do you feel stressed because of work outside your normal working hours?*

Include after-hours messages, deadlines, or thinking about work at home.

Never to Very often

What helps you maintain a healthy balance between work and personal life?

Share any habits, support, or policies that work well for you.

How satisfied are you with the flexibility you have in your schedule?*

For example, flexibility in start/end times, breaks, or remote work options.

Not satisfied to Very satisfied

Which of these changes would most improve your work-life balance?*

Choose the one that would make the biggest difference.

Do you feel comfortable setting boundaries between work and personal time?*

For example, saying no to non-urgent work after hours or taking breaks when needed.

Is there anything else you would like to share about your work-life balance experience?

Your feedback can help identify practical ways to improve daily work life.

Thank you for taking a part in this survey.

This is a HeySurvey survey template.