Employee Mental Health Check-In Survey 🧠💬
Overall, how would you describe your mental well-being at work over the past month?*
Think about your stress, mood, and ability to stay focused during a typical workweek.
Which factors have had the biggest impact on your mental health at work?*
Choose all that apply based on your recent experience.
How often have you felt stressed or overwhelmed because of work in the past 4 weeks?*
Please choose the option that feels closest to your experience.
What helps you feel supported and mentally well at work?
Share any tools, habits, or support systems that make a positive difference.
How comfortable do you feel talking about mental health concerns at work?*
This can include speaking with a manager, HR, or a trusted colleague.
Which types of support would be most helpful for your mental well-being?*
Select any options that would make a meaningful difference.
In the past month, how well have you been able to balance your work and personal life?*
Think about your time, energy, and ability to switch off after work.
Is there anything your workplace could do better to support employee mental health?
Your feedback can help identify practical improvements.
Thank you for taking a part in this survey.