Stress Check-In Survey ðŸ§
How often have you felt stressed in the past 2 weeks?*
Think about your overall stress level, not just one bad day.
How would you rate your current stress level?*
Choose the number that best matches how stressed you feel right now.
Which situations cause you the most stress?*
Select all that apply.
What physical signs of stress do you notice most often?
Choose any symptoms you commonly experience.
How well are you able to manage stress when it happens?*
Think about how confident and effective you feel in the moment.
What do you usually do to cope with stress?
Share the main habits or tools you use.
How much does stress affect your daily life?*
Consider your focus, mood, energy, and ability to get things done.
What support would help you reduce stress?
This could include resources, changes, or personal support that would make a difference.
Would you like to share anything else about your stress experience?
Add any details you think are important.
Thank you for taking a part in this survey.
