Work-Life Balance Check-In 🌿

How would you rate your current work-life balance?*

Think about how well your work responsibilities fit with your personal life overall.

Very poor to Excellent

Which factors affect your work-life balance the most?*

Select all that apply.

How often do you feel stressed because of work?*

Choose the option that best reflects your usual experience.

What helps you maintain a healthy balance between work and personal life?

Share any habits, support, or resources that work well for you.

How satisfied are you with the flexibility of your work schedule?*

This could include start and end times, remote work, or time off when needed.

Not satisfied to Very satisfied

Which change would most improve your work-life balance?*

Pick the one change that would make the biggest difference.

Do you feel comfortable setting boundaries between work and personal time?*

For example, not responding to messages after hours or taking breaks during the day.

Is there anything else you’d like to share about your work-life balance experience?

Your feedback can help identify practical ways to improve day-to-day experience.

Thank you for taking a part in this survey.

This is a HeySurvey survey template.