Exercise Habits Overview*
How often do you engage in physical exercise each week?
Types of Exercise You Participate In
Please select all types of exercise you regularly perform
Primary Motivation for Exercising*
What motivates you most to exercise?
Barriers to Regular Exercise
What challenges or barriers prevent you from exercising more frequently? (Select all that apply)
Preferred Exercise Environment
Where do you most often prefer to exercise?
Satisfaction with Current Exercise Routine*
How satisfied are you with your current exercise routine overall?
Influence of Technology on Exercise
Do you use technology such as fitness apps, trackers, or online classes to support your exercise?
Desired Changes to Improve Exercise Experience
What changes or additions would most improve your exercise experience?
Exercise Duration Per Session*
On average, how long does each of your exercise sessions last?
Importance of Social Support in Exercising
How important is exercising with friends, groups, or a workout partner to your exercise routine?
Thank you for taking a part in this survey.
