Self-Esteem Check-In Survey ✨

How confident do you usually feel in your abilities?*

Think about your day-to-day tasks, decisions, and responsibilities.

Not at all confident to Very confident

When you make a mistake, how do you usually respond?*

Choose the option that feels closest to your usual reaction.

What helps you feel good about yourself?

Select all that apply.

I feel that I have strengths that matter.*

This question is about how much you value what you bring to the table.

Strongly disagree to Strongly agree

In what situations do you feel most self-assured?

Share a few examples if any come to mind.

How often do you compare yourself to others?*

Please answer based on your usual habits, not just one day.

Never to Very often

Which area most affects your self-esteem right now?

Pick the one that has the biggest impact at the moment.

What is one thing that would help strengthen your self-esteem?

A short idea is enough.

Overall, how would you rate your current self-esteem?*

Choose the answer that best reflects how you feel today.

Very low to Very high

Thank you for taking a part in this survey.

This is a HeySurvey survey template.